IKU Whole Foods – the most wholesome lunch in Marsfield

IKU Whole Food

I can honestly say that I’ve found the most awesome takeaway restaurant in Marsfield that serves the best wholesome food you can find! This is a place like no other. It’s a big claim, but it’s the absolute truth, and IKU Whole Foods can claim that title easily.

IKU Whole Foods serves the most unbelievably delicious food I’ve ever tasted, and even better, it’s good for your body and soul. Why? Because they believe that food affects you mentally, emotionally and physically. I’m a firm believer in this too.

The whole premise behind IKU Whole Foods is that they live by the fact that if you eat a balanced diet, you’ll have a balanced life! I couldn’t agree more. They make these claims, but they live by them too…you just have to go here to believe it.

Everything they serve is organic wholefood, which means that the food is as close to its natural state as possible, which means your body, gets all the essential nutrients it needs. They also harness the power of vegetables, which are true super foods.

But there’s more, they have wheat and gluten free options too. ALL their food is dairy free, additive free, preservative free and free from genetic modification. Now you can’t ask for any better than that. This is the type of food that makes you feel good and is delicious at the same time.

I decided to do a bit more research on IKU Whole Foods as I was so impressed with them, and I found some interesting stuff out about their kitchen; strange but true! They have one central kitchen that is based in Marrickville, Sydney. The food is then sent out daily to each franchise, as fresh as can be.

What’s great about this is the fact that you know each and every IKU franchise has exactly the same quality of food – it is NEVER compromised. They also only use environmentally friendly cleaning products in their kitchen and even the water is all naturally filtered! What? I’ve never come across a place that is as wholesome from top to toe!

Once you’ve got your food, you can take a seat outside and enjoy the fresh air!

The founder is Ken Israel who is the type of person who shies away from the limelight. For him it’s all about the food. He is a perfectionist through and through and quite simply loves good food, which is clear when you taste it.

He is very high on integrity, and this is one person you’ll never find compromising on quality and serving second best or taking short cuts! I really admire this about him. Even though IKU Whole Foods is a franchise, with Ken’s exacting standards, you won’t get inferior quality at any one of the franchised stores! He will never sell out to get short terms gains; he’s in it for the long haul.

Now if I didn’t tell you where it was, you probably wouldn’t have a clue where to find this very well kept secret. This gem of a place is hidden inside Macquarie University food court. You could quite easily miss it, but that’s why I’m telling you about it, as you can’t miss it, you have to try it to believe it!
They are open from 10am to 4pm. To get more information about them, I highly recommend you take a look at their website

In a nutshell, just go…you have to!

If you have been, I’d love to hear your thoughts, or go and grab a bite there and tell me what you think!

William de Ora

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